Waiting room sheet
A sheet to print
The essentials about Vistempo and how to generate a report, on an A4 sheet to hand over or leave in the waiting room.
To print, use your browser's Print option. Only the sheet below goes on paper; menus and buttons stay off it.
Vistempo
The time you put on the clock
Vistempo is a timer for Mac and iPhone. You pick how long you want to focus, it counts, it warns you when the end is near, and it keeps what happened: when you started, the duration you agreed on, and the moment the session was closed.
Your records live on your devices. There is no advertising or tracking, and the Vistempo account is optional; only people who create it have a backup on the server. You can export your records; storage and deletion details are at vistempo.com/privacy.
If you want to bring a record to your next conversation
Vistempo Pro builds, on your device, a PDF report covering your last few weeks: focus time per day and per week, time of day, categories, how long you planned and how long it actually took, and how the sessions ended. It is your own record, with the dates attached. It is not an exam and it diagnoses nothing.
- On iPhone, open Patterns → Report. On Mac, choose Report in the sidebar.
- Choose 2 or 4 weeks; 8 and 12 weeks appear when there is enough history.
- If you want, type your name. It appears at the top of the page, and the field is optional.
- Tap Generate PDF.
- Use Share the report — or Save as… on Mac — to send, save or print the PDF.
The notes you write at the end of a session do not go into the PDF, nor does the intention you typed, nor the names of the apps that were open. The PDF contains time summaries, categories and marked dates.
You decide whether to hand it over, and to whom. Vistempo receives no copy of the PDF and never learns that the conversation happened.
One last thing
This is not homework. If a day does not work out, there is nothing to make up and nothing is lost. A two-week record with only a few days marked describes your two weeks just as well as a full one.
Vistempo, for Mac and iPhone · vistempo.com
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